Congratulations, you have found Hypnobirthing and are really excited about how it will have the power to transform your birth experience. There really is something to help everyone get the best birth experience possible.
What is Hypnobirthing?
Anxiety and fear serves to release stress hormones that counteract the natural hormones of labour. Techniques taught in the course provide you with the tools, knowledge and skills to overcome these fears and have trust and confidence in your bodies ability to birth your baby.
Our group courses generally run over 4 – 6 weeks and are £275.
One on one classes can be booked for £300.
The Hypnobirthing course is a full antenatal education course that incorporates hypnobirthing. As a midwife offering this course I can offer a very personal tailored service so that it fits your individual needs. Courses can be run in the evenings, weekends or a mixture of both. We can also offer the 1:1 service from your own home (subject to availability).
To find out more information or to arrange an informal visit call 07740354465
These courses are approx. 12 hours in total.
Not interested in hypnobirth but want antenatal classes? As a qualified Midwife with over 28 years experience I can offer bespoke 1:1 Antenatal classes. These generally total 8 hours and can be divided into 4 x 2 hour sessions, 2 x 4 hour sessions or a mixture of the two. They can be done here at Athene for £160 per course or at your home for £180 per course and cover everything from antenatal, labour and postnatal care as well as infant feeding and general baby care.
For more information or to discuss your particular needs please contact us via email firstname.lastname@example.org or telephone 07740354465.
We were delighted to receive this testimonial from someone we helped recently :
“I wanted to write to let you know about the fantastic hypnobirthing teacher I had through your company.
I suffer with anxiety and am very anxious about all things to do with medical procedures and hospitals generally, so I was extremely worried about the whole process of giving birth. I contacted Lyn Jones through your website and with some trepidation attended our first session. The way that Lyn delivered the course was exceptional, it was very accessible for both myself and my partner. Even after the first lesson, I could feel my anxieties starting to reduce.
Lyn encouraged me to practice, which I did daily and she gave me some really practical tips for relaxation. Alongside all of this, her knowledge because of her extensive background in midwifery, made her the most amazing hypnobirthing teacher. Her teaching along with your book allowed me to enjoy my pregnancy and feel positive about the birth of my baby. I ended up feeling excited about the process, not terrified as I had been before.
In the end, I ended up with much more intervention than I had ever wanted because there was low fluid around my baby, I therefore had to be induced. After a long labour, I could not get past 9cm (which it transpired was because baby’s head was facing upwards and not tucked in) and I therefore had to have a caesarean section. However, Lyn taught me how to feel empowered and in control at all times and even provided support to my partner and I when we were making decisions about intervention we wanted duringmylabour. As Lyn always told me, hypnobirthing did not promise me the perfect birthing experience, but it empowered me to have the knowledge and skills to get the best experience for me at the time.
I would recommend her to anybody at all because she was, quite simply, wonderful.”